Womb wellness steam with 8 herbs including calendula, and nettle leaf. Each pouch has up to 6-8 uses. These herbs has many benefits such as antibacterial, and anti fungal properties. Yoni steams can be used after moon/menstral cycles, after or before intercourse, after birth. You can even use steams for sacred womb rituals. It is a connection between you and your womb and healing. It can increase vaginal wetness and moisturization . Can help relieve mental cramps, pms symptoms and assist in regulating your mental cycle. Help aid in fertility, heal from womb trauma etc. The benefits are endless. This is a wholistic approach to womb care and wellness, not for everyone. This product is not to use in substitution for medications etc. Please consult with your physician before using. Not for pregnant or expectant mothers.